Because healing isn’t linear and neither is life.
Explore what support looks like for you below.
Wherever you are on your path - seeking clarity, building resilience or craving deeper alignment - my holistic health approach meets you where you are. Together, we’ll uncover what’s ready to shift so you can reconnect, realign and move forward with greater ease and intention.
single sessions
- no. 1 -
Sometimes the most meaningful shifts begin with a single step. These one-on-one coaching sessions offer focused support for whatever is present whether it’s gaining clarity, exploring a challenge or simply seeing if this work feels like a fit. Rooted in holistic wellness, we’ll explore what’s showing up for you through a compassionate, personalized lens - no pressure, just presence.
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1 month intensive
- no. 2 -
When you're ready for deeper momentum, this focused one-month coaching experience is designed to support rapid growth and meaningful change. Together, we’ll dive into a specific area of your life with intention - navigating patterns, building resilience and anchoring into aligned action. This is for the self-aware soul who’s ready to move with clarity and commitment.
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coaching packages
- no. 3 -
For those seeking steady, supportive transformation my coaching packages offer ongoing guidance through life’s ebbs and flows. With bi-weekly sessions over three months (or longer), we’ll explore your inner landscape, strengthen your resilience and create sustainable shifts that align with your values and vision.
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what makes me different?
I bring lived experience, professional training and a non-judgmental approach to help you navigate growth on your own terms.
Real Life Experience
Choosing the right coach is about more than credentials - it’s about connection, values and feeling seen. Here’s what sets my approach apart:
This isn’t just goal-setting. It’s deep, embodied work that integrates the nervous system, the body and your inner wisdom.
More Than Mindset
My work is grounded in trust, vulnerability and compassion. You’ll feel safe to explore without pressure or performance.
Heart-Centered Coaching
I guide you through life’s challenges using a holistic resilience framework supporting your emotional, mental, physiological, psychological and spiritual wellbeing.
Rooted in Resilience
"Andi has helped me to be able to look closely at my belief systems, has guided me to analyze them, then see them for myself. She asks the questions in a way that encourages self discovery to bring you to your own “aha” healing moments.
Her grace in providing me with a safe space to explore with my own honesty, about impacting events in my life, has brought me to a greater self awareness and growth.
For a new start, start here."
Christine T.
- Empowered Experiences -
Every session is intentionally guided by my nine foundational Holistic Health Pillars - designed to support your whole self.
Your career should support your wellbeing, not drain it. Occupational wellness is about feeling fulfilled, safe and aligned in your work or purpose - whether that’s a career, caregiving or a creative pursuit. It’s creating a space where your contributions feel valued and your energy is protected.
Occupation With Purpose
Together, these pillars create the groundwork for lasting transformation, resilience and deeper alignment.
Money may not define our worth, but our relationship to it deeply impacts our wellbeing. Financial wellness is about finding a sense of security and reducing stress through mindful planning and empowerment. It’s not about having it all - it’s about feeling stable and supported in your needs.
Financial Vitality
Your mindset shapes your experience. Mental wellness means tending to your inner landscape - cultivating self-awareness, navigating stress with grace and nurturing a perspective that supports growth and resilience. It’s learning to meet yourself with kindness even when things feel hard.
Mental Clarity
Honoring our bodies is foundational to how we show up in the world. Physical wellness is about tuning in and giving your body what it truly needs - whether that’s nourishing meals, movement that feels good, restful sleep or simply slowing down. It’s not about perfection - it’s about creating rituals that help your body feel safe and supported.
Physical Integrity
We’re not meant to do life alone. Social wellness is about creating and nurturing connections that uplift and support you. Whether it’s through friendship, family, community or shared purpose, these relationships provide the sense of belonging we all need to thrive.
Social Connection
Emotional wellness is the courage to feel while recognizing and honoring the full spectrum of your emotions, understanding where they come from and creating space to process them in healthy ways. This pillar invites you to deepen your emotional literacy and build more nourishing, authentic relationships - with yourself and others.
Emotional Release
Intellectual wellness is about staying curious, open and engaged - nourishing your mind through creativity, reflection and learning new things. It’s an act of self-love to challenge your thoughts, play with new ideas and explore different perspectives.
Intellectual Awareness
Spiritual wellness is a journey inward and outward. It’s about discovering what brings your life meaning, finding connection beyond the day-to-day and feeling rooted in something greater - whether that’s nature, a personal practice or a sense of purpose. This is your invitation to explore what lights you up at a soul level.
Spiritual Practice
The spaces around us reflect and influence our inner state. Environmental wellness encourages awareness of your physical environment - whether it's your home, community or planet and invites conscious choices that honor both your health and the world we share. Small actions add up to meaningful impact.
Environmental Purity
Ready to Reconnect With Yourself?
Whether you're navigating big life changes, searching for clarity or looking to build resilience across your physical, mental, emotional, social and spiritual wellbeing - I’m here to support you.
Let’s begin with a free Discovery Call. It’s a safe space to talk about where you're at, what you need and how my coaching might support your journey.
If you're feeling stuck, disconnected or simply know there’s more to life than going through the motions - this is your sign to pause and come back to you. I believe real transformation doesn’t come from striving harder, but from slowing down, tuning in and learning to trust your inner wisdom.